Morris Plains the Community of Caring
531 Speedwell Ave, Morris Plains, NJ 07950     973-538-2224

Family Fitness Morning May 18th @ Community Ctr 10:30 – 11:15 Tae Kwon Do

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Martial Arts skills and drills make learning fun and informative for each student. Instructor John Hertzel teaches using positive reinforcement, reiterating self discipline and self control. This is a family program and parents are encouraged to join in the activity! Parents should plan to be in the room and either participate with their child(ren) or observe from the sidelines.  

Family Fitness Morning May 18th @ Community Ctr 8:30 – 9:30 Archery

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The archery presentation is aimed at improving daily social, academic, mental and life performance among school age students.   Participants learn focus, self-control, discipline, patience, and the life lessons required to be successful in the classroom and in life as a whole.  Those who participate will learn the steps to follow, safety and develop a deeper understanding of the sport of archery and how to take it to the next level.  Every participant will be able to make a string bow to take with them and practice.

Family Fitness Morning May 18th @ Community Ctr 8:00 – 8:45 Pure Barre

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Pure Barre is a high-intensity, low impact workout that is the fastest, most-effective way to change the shape of your body! Pure Barre focuses on small movements that result in big changes to improve strength, cardio endurance, flexibility, coordination and balance for people of all fitness levels. BRING YOUR OWN MAT OR YOGA TOWEL.